Clik here to view.
Would You Wear The FitFlop Superboot?
The latest addition to the FitFlop family is the new Superboot! They come in suede and leather as well as short and tall versions. The short suede style is pictured below… So what do you think? I...
View ArticleClik here to view.
Review of Crocs Tone Toning Shoes
crocs tone™ delivers the benefits of toning with the comfort of crocs. The innovation lies in the three-part patent-pending crocs tone™ sole: * Sculpted outsole creates a rocker-effect while you walk...
View ArticleClik here to view.
Gift Idea For Under $150: FitFlop SuperBoots for Women
The best boots you can buy someone for Christmas are the FitFlop Superboots!!! These fabulous toning ankle boots are all the rage and have already been spotted on celebrities such as Brooke Shields…...
View ArticleClik here to view.
Ballroom Dance Your Cares Away
Once the leftovers from the turkey are gone, two significant thoughts always take root in my mind: ”How am I going to un-do the caloric downfall that I just experienced” and “What am I going to get...
View ArticleClik here to view.
Back To School or Back To Bootcamp?
Back to school doesn’t just mean a new routine for your children. If you are a stay at home mom, then back to school means for more time to concentrate on YOU! FINALLY! Even if it’s a brief break...
View ArticleClik here to view.
Bashing Other Moms – Yay or Nay?
Img Source: http://www.foxnews.com/health/2013/11/27/fit-mom-maria-kang-banned-from-facebook-over-obesity-comments/ HuffPost Parents hits the nail on the head with their latest article What’s Your...
View ArticleClik here to view.
D’Vida Pre-Made Low Calorie Smoothie Packets
I’m 35 weeks pregnant now and trying my best to keep eating healthy even though I feel like sitting and eating a bowl of popcorn and a gallon of ice cream for dinner. I recently discovered D’Vida...
View ArticleClik here to view.
CYCLING ENTHUSIAST? JOIN THE CLUB
The remits of most sporting clubs are self-explanatory – even to the layperson. Football clubs tend to enter leagues and compete against other teams; golf clubs also have competitive tournaments but...
View ArticleClik here to view.
Home Gym Equipment: How to Choose Pieces You’ll Actually Use
What should you buy – home gym equipment or a gym membership? Having gym equipment right at home does motivate some people to work out more. It doesn’t do it for everyone, though. The fact that...
View ArticleLes Mills IMMERSIVE FITNESS™ Is A Total Game Changer
This is a total game changer… If you think exercising is boring, think again. IMMERSIVE FITNESS has taken working out to a whole new level. Imagine you are being chased. Your heart is racing, your...
View ArticleClik here to view.
3 Quick & Effective Exercises From Fitness Expert Tracy Anderson
It’s time to start working on getting into shape! No more excuses. Get ready for some serious weight loss with some serious style! Check out these tips from fitness expert Tracy Anderson in...
View ArticleClik here to view.
How To Get Back Into Shape After Baby Arrives
As you all know, I was pregnant for the last 9 months and baby is finally here! I am giving myself a few more weeks to relax and enjoy these special moments cuddling my new little man and then I’m...
View ArticleClik here to view.
Teaching Kids Mountain Biking: Advice From Highly-Experienced Parents
Image Source: bmorebikes.com Kids are resilient, but when it comes to extreme sports, you have to prepare them, though they lack zero excitement and courage. Mountain biking is exhilarating and...
View ArticleClik here to view.
The Ultimate Guide to Obstacle Course Racing
The Ultimate Guide to Obstacle Course Race Training – An infographic by the team at CustomFitnessConcepts.com There is a growing trend for obstacle course racing and a quick search will often reveal a...
View ArticleAre you a Couch Potato or a Fitness Freak?
We all know to stay in shape, right? Hitting peak fitness requires regular exercise – several times a week – plenty of sleep, a balanced diet featuring lots of fruit, vegetables and water, alcohol in...
View ArticleClik here to view.
No pockets? No Worries! Just use FlipBelt
Forget the ugly Fanny Packs of the 80’s and those uncomfortable, bulky armbands of the ’00’s. Just because your yoga pants are pocketless doesn’t mean you have to resort to storing your phone and keys...
View ArticleClik here to view.
Family Fitness: Healthy Foundations for Life
Families can stay healthy by working together to support each other, but not all families do. For many people, “healthy” means a life of drudgery, but it doesn’t have to be this way. I find ways to...
View ArticleClik here to view.
Kick Start Your Weight Loss Plan With a Colonic Cleanse
Among the reasons given for choosing colon cleansing, weight loss has typically been at the top of the list, but colonic cleansing offers many health benefits. A growing number of people are becoming...
View ArticleClik here to view.
Stuck in a Rut: How to Transform Your Life Today and Tomorrow
If you’re stuck in a rut today, there’s always tomorrow. However, that’s annoying to hear and hard to accept when you’re feeling lousy at present. Yet, a number of activities and shifts in perspective...
View ArticleClik here to view.
Unsaid Facts About Goji Berries That You Need To Know
Image courtesy of Praisaeng at FreeDigitalPhotos.net Goji berries, the little red berries are grabbing the attention of the health conscious people around the world not because of their looks, taste or...
View Article
